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Body

At ZEN we want to bring together holistic physical practices under one roof to allow the union of mind, body and voice.  One of our chief aims is to be the best version of ourselves and through connection with our whole self we can achieve this.  Tap into the body to find freedom of movement and relaxation of the mind.

Find out more

Register your interest for a class by contacting us below. Classes start in September.  Please bear with us while we prepare the schedule.

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